Today many people complain that they have back pain in the lumbar region. In fact, this problem is very common. At the same time, women are more likely to suffer from back pain than men.
In this article, we will look at the most common causes of back pain, and discuss various treatments for this condition.
But before starting, it should be noted that medication is an individual matter that requires a professional approach. Therefore, if your back hurts in the lower back "in a serious way", then it is better to contact the appropriate doctor.
Causes of back pain in the lower back
First of all, you should pay attention to the fact that back pain can appear as a result of the circumstances in which a person lives, his job, and even his attitude towards life.
Some possible causes of back pain in the lower back:
- Overweight;
- Weak stem muscles;
- Hypodynamics;
- Pregnancy;
- High growth;
- Specific profession (driver, office worker);
- Sports;
- Mental disorders;
- Work where one has to use the torso and bend over often.
Some causes of back pain may not pose a major health threat. However, some must be treated.
Why my back hurts in my lower back
According to doctors, lower back pain may be caused by a medical condition. Therefore, the patient should be diagnosed to know the possibility of disease.
Doctors divide this syndrome into two categories: primary (musculoskeletal morphosfunction disorders associated with spinal cord injury) and secondary (lower back pain provoked by various pathologies).
Now it is necessary to discuss each category in more detail. Primary pain syndrome may include:
- Osteochondrosis. With osteochondrosis in the human body, bone and cartilage tissue are affected. As a result, this leads to the displacement of the intervertebral disc and the surrounding vertebrae.
- Spondyloarthrosis. In this disease, the intervertebral joints are affected, which reduces the mobility of the spinal space. People with spondyloarthrosis suffer from back pain in the lower back, usually in the morning.
Secondary syndrome includes:
- Scoliosis, as well as some diseases that negatively affect growth.
- Bone damage caused by metabolic disorders, such as osteomalacia or osteoporosis.
- An inflammatory process that does not appear due to infection.
- Tumors form in the spine.
- Vertebral fractures. In this case, the back pain in the lumbar region can be very severe, as nerves can be pinched at these fractures.
- Infectious pathology: tuberculosis, brucellosis and the like.
- Stroke condition. In this condition, the human body is disrupted by cerebrospinal circulation.
- Diseases associated with the gastrointestinal tract.
- Diseases of internal organs located in the small pelvis (kidneys, genitourinary system).
Pathology in men
Men may experience back pain in the lumbar region for the following reasons:
- Prostatitis, which causes the prostate gland to become inflamed.
- Malignant tumor. Often, they appear in men who have exceeded the threshold of fifty years.
- Genital hyperplasia, leading to the growth of certain cells.
Pathology in women
- Genital pathology (uterine fibroids, trichomoniasis).
- Pain during menstruation. In this case, in addition to lower back pain, swelling can also form.
- Pregnancy. Because many changes occur in a woman's body during pregnancy, pregnant women may experience unpleasant back pain.
Low back pain due to pregnancy
The cause of lower back pain during pregnancy can be attributed to a variety of factors:
- Hormonal changes. During pregnancy, girls have increased levels of relaxation, which leads to weakness of ligaments and joints. For this reason, they may not be able to withstand the extra load.
- Fetal enlargement. The more fetuses grow in the womb, the more the center of gravity shifts. As a result, the entire load falls on the spine.
Discomfort after childbirth
However, back pain in the lumbar region can occur not only during pregnancy, but also after childbirth. Here are the most common causes of pain.
- During pregnancy, some internal organs move sideways. For this reason, the muscles that hold it tighten. It should be understood that most of the organs attach directly to the vertebrae. This means that for some time after giving birth, a woman may be bothered by back pain in the lower back.
- Stretching the abdominal muscles. Even after the baby is born, the mother's abdominal muscles are still tense.
- Overweight is gained during pregnancy.
- Balancing bones. This occurs at the beginning of birth to protect the fetus from injury. Every woman has a different bone repair process, so many mothers may experience back pain.
- Injuries. During childbirth, some joints may move in women who have given birth.
- Load on spinal space. Interestingly, normal movements can also cause discomfort in girls after childbirth. In addition, they begin to experience pain while breastfeeding or swollen.
Remember that if you have back pain in the lumbar region, you should seek medical attention immediately.
Causes of left side pain
The most common causes of left back pain are osteochondrosis and herniated discs.
However, it is often caused by the following factors:
- Myositis.After prolonged physical activity or hypothermia, the muscles of the body can become inflamed. In this case, the pain is mainly felt during movement.
- Kidney disease.Due to kidney disease, a person may experience pain and tingling.
- Digestive system diseases.If there is a disturbance in the digestive system, a person feels pain on the left side.
- Cardiac pathology.Some people who have had a heart attack or angina pectoris may also have severe back pain in the lower back. Also, pain can be felt under the left shoulder blade.
These are not all causes that can cause discomfort. As mentioned earlier, at the first symptom, you should immediately seek medical help and determine the source of the pain.
What to do if your back hurts
Keep in mind that in most cases back pain is a warning signal for some types of illness.
Thanks to this, we can find out about our disease and start overcoming it.
Quite a few people do not pay enough attention to the signal. Instead of asking for a doctor's help, they prefer to take painkillers or injections.
Some, for fear of going to the hospital, start doing self-treatment, which is not necessarily good. Do not deceive yourself into thinking that the pain will go away on its own, and life will be even better.
The sooner you seek medical help, the faster the recovery process will be.
If you doubt the validity of the method of diagnosis or treatment, then it is advisable to contact several specialists to make a balanced objective decision.
Back pain treatment methods
Before the disease can be cured, an accurate diagnosis is required. Here are the most common causes of back pain in the lumbar region and how they can be treated.
- Intervertebral hernia, osteochondrosis.In this case, the patient should be at rest and avoid loads, especially heavy ones. Today at the pharmacy you can buy a special belt that helps protect the spine from injury. Physiotherapy also helps with such diseases. However, there are many cases when an intervertebral hernia should be surgically removed.
- Genitourinary system disease.Complex therapy is appropriate here. Once the doctor makes a diagnosis, he or she can prescribe the appropriate medication. In this case, the doctor, first of all, will observe the course and stage of the disease or that, as well as the individual abilities of the patient's body.
- Gastrointestinal disease.Lower back pain can be caused by ulcers, colitis, or appendicitis. Patients should refrain from self-treatment and see a doctor. In case of acute pain, you must immediately call an ambulance.
- Kidney disease.It is best to call an ambulance here, especially if you have severe pain in your kidneys. As prophylaxis of kidney disease, traditional medicine advises drinking cranberry or lingonberry juice, as it contains vitamins and trace elements that help normalize kidney function.
- Cardiac pathology.If you suddenly feel significant pain under the left shoulder blade, and then the pain begins to move to the chest, left arm and lower back, then this may indicate a high probability of myocardial infarction. In this case, you should immediately call an ambulance, as every minute can cost your life.
- Postpartum pain.If the problem is related to bone transplant, the doctor may provide patient manual therapy or physical therapy. It is important to remember that massage in such cases can only be done by an experienced specialist. Failure to do so can pose a serious danger to maternal health. Doctors can also advise mothers to do physical exercises that help restore bone.
Release
From all that has been said, we can conclude that if your back hurts in the lower back, you should see a doctor and just start treatment.